Springfield Personal Trainer, Jeff Consiglio
Safe, sane and time efficient
personal training in Springfield, Missouri
Safe, sane and time efficient
personal training in Springfield, Missouri
" I have been so impressed with Coach Jeff. His knowledge of resistance training, diet, and exercise science in general, is remarkable. I get so much more out of 30 minutes with Coach Jeff than I would accomplish in an hour of working out on my own. I cannot recommend him enough!"
- J.H. (Springfield physician) -
My clients get great results training less than 90 minutes per-week total. There's no need to live in a gym when you train correctly and efficiently. Additionally, I place a huge emphasis on making the workouts safe and sustainable for adults of all ages. Because a big part of having a durable body is staying free of injury.
No matter your age, fitness level, or experience, I’ll tailor your workouts to fit your needs, abilities, and limitations. You’ll train in a private, focused setting — no crowds, no distractions.
Build a balanced mix of strength and endurance, all while minimizing injury risk. I believe in making you more functional, not turning you into an orthopedic disaster-case.
With over 15 years of hands-on experience training literally hundreds of clients, I bring a level of expertise you won’t find in a rookie trainer. You’re in good hands.
Yes, the trial workout really is free. No sales pressure, no gimmicks. I’m selective about my clients and only work with those who are serious about their health and fitness.
Jeff has been truly fantastic to work with. Great communication, patient, challenges you without making it stressful. Safe, great experience for persons of all fitness levels. Highly recommend.
- Julie Burnell -
“Jeff is extremely professional, and I've been nothing but comfortable with every step of the process. I'd highly recommend him to anyone looking for a trainer.”
- Kelly Morrison -
"Thanks for working with my crazy schedule, as well all the knowledge you've provided me. I’ve learned a lot so far and look forward to continuing the growth, physically & mentally.”
- Bob Bates -
“Jeff, I am so benefiting from your coaching. I've lost a good amount of weight already (with only about 25 or 30 more to go). I feel a lot better and am excited about even better things ahead! You have helped me to look at how I feed myself and my family, and how to exercise my body with new eyes. Thank you! You have a wonderful style and have much-needed information to share.”
- Carol Wells -
Professional personal training for residents of Springfield, Nixa, Ozark, and surrounding areas!