Springfield Personal Trainer, Jeff Consiglio
Specializing in time-efficient workouts for busy people who are too busy to live in a gym, and maybe have a few gray hairs.
Specializing in time-efficient workouts for busy people who are too busy to live in a gym, and maybe have a few gray hairs.
" I've been so impressed with Coach Jeff. His knowledge of resistance training, diet, and exercise science in general, is remarkable. I get so much more out of 30 minutes with Jeff than I would accomplish in an hour of working out on my own. I cannot recommend him enough!"
J.H., Springfield Pediatric Neurologist
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Short video on what separates me from other personal trainers in Springfield
** Your Own Private Training Studio
No meatheads in wife beater t-shirts. No Instagram posers. No waiting for equipment. Just you, me, and a laser-focused workout in my private personal training studio here in Springfield, at the intersection of Sunshine & Glenstone. A place where you can train without judgment, embarrassment, or distractions.
** Time Efficient Workouts for Busy People
I train mostly very busy people who simply don't have time to spend half their life in a gym. All my clients do just 30 to 90 minutes of high efficiency resistance training exercise per week. That's It. Because that's all it takes when you do resistance training the right way. Throw in some brisk, low impact walking on the days you don't train with me, and you're good to go. Which really takes away the "I'm too busy for exercise" excuse. Just saying.
** Build The Body You Actually Want
Forget the bloated bodybuilder look few find attractive. I'll help you build the lean, strong, functional body that looks good AND moves well in the real world. The kind of physique that turns heads and makes you feel confident in your own skin.
** 20 Years of REAL Experience
I'm not some 22-year-old kid who got certified last month. I've trained hundreds of real people, one-on-one, for two decades. I've seen every excuse, solved every problem, and gotten results for people who thought they were "hopeless cases."
** Affordable, Experienced Coaching
New clients often tell me part of the reason they chose me as thier trainer was because they found my training rates more reasonable than most of my local competitors here in the Springfield area. In fact, I'm still only charging what I was charging clients 15 years ago! And yet, for that affordable rate, you get one of the most experienced, knowledgeable trainers in the Springfield area. I don't mean to sound cocky, but that's just a fact.
** No Long-Term Contracts
When you train with me you don't have to worry about getting cornered into any long term contracts or obligations. All personal training is on a simple month-to-month basis, and you are free to cease training with me at any time for any reason.
** Your Moment of Decision
I strongly encourage you to use the contact form below to request your free, no obligation, zero sales pressure workout and consult. No more procrastination, no more excuses. Make now the time you start living up to your full potential.
"Jeff has been truly fantastic to work with. Great communication, patient, challenges you without making it stressful. Safe, great experience for persons of all fitness levels. Highly recommend."
Julie Burnell, Springfield realtor and former
morning show host, anchor, reporter at KSPR
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"Springfield Personal Trainer, Jeff Consiglio, has made a difference in my life! I have been working with him about 4 months now to strengthen my back and core. He safely takes me through each step and I appreciate the direction and guidance. I do feel stronger and safe! I highly suggest working with him if you want to see results."
Laurel Bryant, Springfield area realtor
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“Jeff's been a huge help to my strength training. He customizes the workouts to get results. Take advantage of his services if you need help getting your fitness on track."
Brandon Lee, Springfield financial advisor
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