Phone - (417) 319-6707
Springfield Personal Trainer, Jeff Consiglio
Transform Your Body and Health in Just 30–90 Minutes a Week!
Phone - (417) 319-6707
Transform Your Body and Health in Just 30–90 Minutes a Week!
" I have been so impressed with Coach Jeff. His knowledge of resistance training, diet, and exercise science in general, is remarkable. I get so much more out of 30 minutes with Coach Jeff than I would accomplish in an hour of working out on my own. I cannot recommend him enough!"
- J.H. (Springfield physician) -
You don’t need endless hours of exercise per-week to get in great shape. With just 30 to 90 minutes of high efficiency resistance training per week, plus some brisk walking on the days you don't train with me, you’ll see noticeable improvements in your strength, energy, and overall health.
What sets my clients apart? Consistency. With my support and third-party accountability, you’ll stay on track with your workouts and nutrition — the secret to achieving lasting results.
No matter your age, fitness level, or experience, I’ll tailor your workouts to fit your needs, abilities, and limitations. You’ll train in a private, focused setting — no crowds, no distractions.
Build a balanced mix of strength and endurance, all while minimizing injury risk. I believe in making you more functional, not turning you into an orthopedic disaster-case.
With over 15 years of hands-on experience training literally hundreds of clients, I bring a level of expertise you won’t find in a rookie trainer. You’re in good hands.
Yes, the trial workout really is free. No sales pressure, no gimmicks. I’m selective about my clients and only work with those who are serious about their health and fitness.
Jeff has been truly fantastic to work with. Great communication, patient, challenges you without making it stressful. Safe, great experience for persons of all fitness levels. Highly recommend.
- Julie Burnell -
“Jeff is extremely professional, and I've been nothing but comfortable with every step of the process. I'd highly recommend him to anyone looking for a trainer.”
- Kelly Morrison -
"Thanks for working with my crazy schedule, as well all the knowledge you've provided me. I’ve learned a lot so far and look forward to continuing the growth, physically & mentally.”
- Bob Bates -
“Jeff, I am so benefiting from your coaching. I've lost a good amount of weight already (with only about 25 or 30 more to go). I feel a lot better and am excited about even better things ahead! You have helped me to look at how I feed myself and my family, and how to exercise my body with new eyes. Thank you! You have a wonderful style and have much-needed information to share.”
- Carol Wells -
Phone - (417) 319-6707