Call or text at (417) 340-4346
Springfield Personal Trainer, Jeff Consiglio (Coach Jeff)
Private one-on-one personal training designed to generate optimal results in minimum time
Call or text at (417) 340-4346
Private one-on-one personal training designed to generate optimal results in minimum time
" I've been so impressed with Coach Jeff. His knowledge of resistance training, diet, and exercise science in general, is remarkable. I get so much more out of 30 minutes with Jeff than I would accomplish in an hour of working out on my own. I cannot recommend him enough!"
J.H., Springfield Pediatric Neurologist
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My clients get great results training less than 90 minutes per-week total. There's no need to live in a gym when you train correctly and efficiently. Additionally, I place a huge emphasis on making the workouts safe and sustainable for adults of all ages. Because a big part of having a durable body is staying free of injury.
No matter your age, fitness level, or experience, I’ll tailor your workouts to fit your needs, abilities, and limitations. You’ll train in a private, focused setting — no crowds, no distractions.
Build a balanced mix of strength and endurance, all while minimizing injury risk. I believe in making you more functional, not turning you into an orthopedic disaster-case.
With over 15 years of hands-on experience training literally hundreds of clients, I bring a level of expertise you won’t find in a rookie trainer. You’re in good hands.
"Jeff has been truly fantastic to work with. Great communication, patient, challenges you without making it stressful. Safe, great experience for persons of all fitness levels. Highly recommend."
Julie Burnell, Springfield realtor and former
morning show host, anchor, reporter at KSPR
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"Springfield Personal Trainer, Jeff Consiglio, has made a difference in my life! I have been working with him about 4 months now to strengthen my back and core. He safely takes me through each step and I appreciate the direction and guidance. I do feel stronger and safe! I highly suggest working with him if you want to see results."
Laurel Bryant, Springfield area realtor
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“Jeff's been a huge help to my strength training. He customizes the workouts to get results. Take advantage of his services if you need help getting your fitness on track."
Brandon Lee, Springfield financial advisor
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Professional personal training and weight loss coaching in Springfield Missouri